IT’S National Fitness Day next Wednesday (25) and, to help Hillingdon people get motivated, they are invited to take part in a challenge to cycle the circumference of the UK. 

The 11,073-mile ride challenge will be completed by members, non-members and staff on fitness bikes at Hillingdon Sports & Leisure Complex, as well as at Fusion centres across the country. 

National Fitness Day aims to highlight both the physical and mental benefits of an active lifestyle.

Most Fusion centres will be opening their doors to the public, with a series of community open days on September 28 and 29.  People can take part in classes, fun swims and more.  

To find your nearest Fusion centre, and to register for a free pass visit