A leisure centre is offering free health assessments for one day only.

Harrow Leisure Centre, which is run by Everyone Active, in Christchurch Avenue, will be holding mental health talks and advice on healthy eating on Friday, April 7.

As part of World Health Day, mental health charity Mind in Harrow will be discussing the impact mental health issues can have on people.

There will also be advice given on healthy eating, as well as healthy shakes and free fruit on offer at the café to encourage people to eat healthy before and after their workout.

Navin Seneviratne, the community development manager Everyone Active, believes it is important to raise awareness about mental health issues.

He said: “Everyone Active is committed to raising awareness about the importance of both physical and mental health, and so we are delighted to be supporting World Health Day.

“With one in four people affected by mental health issues in their lifetime, it is crucial that we raise awareness about this topic.”

For more information, visit everyoneactive.com