PEOPLE in Ealing are invited to explore the borough in a day of free guided bike rides on Sunday, June 29.

The Ticket to Ride event is open to cyclists of all levels, particularly family groups, nervous riders, or people that want to return to cycling.

Experienced instructors will lead the 11-mile route along roads, the canal towpath and through parks, taking in the borough’s sights while building cyclists’ confidence.

Guided rides will leave Gunnersbury Park, Acton and Brent Lodge parks in Acton and Hanwell on the hour from 10am-4pm.

Each ride is expected to take two to three hours to complete, with breaks along the way. Cyclists can choose to ride only part of the route if they prefer.

Free Dr Bike cycle checks will be available at both parks and there will also be information about Ealing’s cycling activities and training.

Last year, more than 300 cyclists of all ages took part.

To register your interest, fill out the online booking form www.ealing.gov.uk/cycleride

Or for more information contact Jean Mowbray at jean@cycletraining.co.uk or call 020 7232 4387.